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Food and Health -> Healthy Eating

Celebrate the Queen Bee in all Women
Although moms get their own special day of recognition, what about all of the other women that help make the world go 'round? This summer, declare all of the women you know a queen bee and celebrate the things that make them beautiful.

Going on a Trip? Protect Your Immune System
The immune system can never go vacation. A travel bug can ruin a trip that has been planned for months. There are several reasons travelers' immune systems need to do double-duty during vacations or business trips.

Three Great Workouts You Can Do Anytime, Anyplace
According to the Centers for Disease Control (CDC), regular exercise helps people maintain a healthy weight and delay or prevent the onset of diabetes and heart problems. Here are some ideas for getting that 30 minute workout anytime, anyplace.

Botox Benefits More Broad than Just Cosmetic
Most of us associate botulinum toxin, also known as Botox with the cosmetic treatment of facial wrinkles. But did you know that neurologists have safely used it to treat serious medical conditions for over 28 years? Here are some unknown ways this treatment is making a real difference in people's lives.

Controlling Asthma a Challenge in Children
Asthma is the most common chronic childhood disease, affecting nearly 9 million children in the United States. Although it has serious health consequences, many parents don't know how to keep their child's asthma under control. In fact, in a recent study, less than 16 percent of children with asthma under the age of 5 were receiving optimal treatment.

The Key to Healthy Aging for Men
Men are living longer and looking to improve and prolong their health and happiness with preventive steps to achieve a higher quality of life. And with notions of age changing rapidly, the best way to stay healthy is to focus on the whole body.

Nature's Stress-busters: Flowers
Feeling a little stressed? Need an energy boost? Taking the time to stop and smell the roses could do more than you think.

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