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Food and Health -> Personal Wellness

Fuel Summer Fun with Protein-rich Foods
Summer's bounty of fresh veggies and fruit can make meal time fun. Colorful plates prevail as flavorful fruits and vegetables can be added at any meal. Serving these fresh treats with high-quality protein foods like eggs, lean meat and cheese will help keep appetites satisfied longer for hours of fun-in-the-sun this summer.

More Moms Seeking Safer Plastic Baby Bottles
Moms across the country are raising concerns and tossing plastic baby bottles after a recent report issued by an arm of the National Institutes for Health linked bisphenol-A (BPA) to health problems. It is possible to go BPA free. Here's how.

Summer Skin Beauty Essentials
Here are six essentials every woman should keep in her make-up kit this summer to keep skin looking healthy, glowing and gorgeous.

New Guidelines to Help Achieve Optimal Digestive Health
People can manage mild digestive discomfort just by making simple changes in their everyday lives. Here are some tips on how to do it.

Integrating Adult Vaccines into Your Routine Care
Every year, nearly 50,000 Americans, mostly adults, die from diseases that vaccination can prevent and millions more need to be hospitalized, get too sick to care for loved ones, like children or elderly parents, and are forced to miss work. They also run the risk of spreading illness to those close to them.

Quitting Time: A Look at Smoking and Preventing Diabetes and Heart Disease
It's well known that smoking causes cancer. But did you know that smoking may also raise your risk for type 2 diabetes? Or that it's a major factor in nearly half of heart attacks? It's never easy to stop smoking, but millions of people have quit -- and you can, too. Now might be the time to give it a try.

PZEVs: Making Gasoline Engines Clean, Green
For consumers in the market for a new car, a Partial Zero Emissions Vehicle (PZEV) is an excellent way to drive green, meeting the exact same emissions standards as the most popular hybrid vehicles, but often at lower prices.

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